Ana Gardner BA DCH - Clinical Hypnotherapist
Issues treated:
 
Hypnotherapy can be used to help with a wide range of issues, including:
 
· Stopping smoking (1 session)
 
· Weight management
 
· Overcoming fears and phobias
 
· Reducing anxiety
 
· Curbing public speaking nerves
 
· Increasing self-esteem 
 
· Beating insomnia
 
· Reducing stress
 
· Removing unwanted habits
 
· Managing pain  
 
· Childbirth
 
· Improving athletic performance
 
· Improving motivation
 
· Managing interview/exam nerves  
 
· Calming IBS symptoms
 
· And many other issues
 
 
Hypnotherapy can also be used for:
 
· Mind massage” – general relaxation
 
 
 
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